Upcoming

Fitness & Wellness Events

Sat-Balance Bootcamp Express with Travis

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat-Core Express with Travis

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat-Cycle Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sun-Rejuvenate & Stretch with Beth

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates


Register

Fitness & Wellness Events

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!


Register

Fitness & Wellness Events

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Sat- Strength and Core Express with Antonio

$10 Drop in for Club/Golf members $15 Drop in for Social members


Register

Fitness & Wellness Events

Sat- Cycle Express with Antonio

$10 Drop in for Club/Golf members $15 Drop in for Social members


Register

Fitness & Wellness Events

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sun-Rejuvenate & Stretch with Travis

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates


Register

Fitness & Wellness Events

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!


Register

Fitness & Wellness Events

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Glutes & Core with Tia

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

*Sat-Cycle Express with Adrian COMPLIMENTARY

Join Adrian! No shows will be charged a $6 fee.


Register

Fitness & Wellness Events

*Sat - Yoga on the Ball with Adrian COMPLIMENTARY

Join Adrian! No shows will be charged a $6 fee.


Register

Fitness & Wellness Events

*Sat-Dance Express with Adrian COMPLIMENTARY

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

*Sun-Shamrock Stretch with Travis COMPLIMENTARY

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates


Register

Fitness & Wellness Events

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!


Register

Fitness & Wellness Events

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri-Cycle Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat- Muscle Pump Express with Tia

Join Tia for this 30 minute express PUMP class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat- Yoga Express with Tia

Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat- Cycle Express with Tia

Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Stretch & Relax with Travis

Relax and Stretch with Travis! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Full Body Strength with Karly

Join Karly for this class that focuses on Full Body Strength. All levels welcome $15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Thurs-Relax & Stretch with Karly

$15 drop in for Golf/Club members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members


Register

Fitness & Wellness Events

Fri- Cycle Express with Tia

$10 Drop in for Club/Golf members $15 Drop in for Social members


Register

Fitness & Wellness Events

Sat- Strength Express with Beth

$10 Drop in for Club/Golf members $15 Drop in for Social members


Register

Fitness & Wellness Events

Sat-Core Express with Beth

$10 drop in for Club/Golf members $15 drop in for Social members


Register

Fitness & Wellness Events

Sat- Cycle Express with Beth

Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Sun-Rejuvenate & Stretch with Tia

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates


Register

Fitness & Wellness Events

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.


Register

Fitness & Wellness Events

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members


Register

Fitness & Wellness Events

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!


Register

Fitness & Wellness Events

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members


Register

Fitness & Wellness Events

Saturday,
Mar 01
9:00 a.m.

Sat-Balance Bootcamp Express with Travis

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Mar 01
9:35 a.m.

Sat-Core Express with Travis

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Mar 01
10:10 a.m.

Sat-Cycle Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Mar 01
10:45 a.m.

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Sunday,
Mar 02
9:30 a.m.

Sun-Rejuvenate & Stretch with Beth

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates

Register

Fitness & Wellness Events

Monday,
Mar 03
7:45 a.m.

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Mar 03
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

Register

Fitness & Wellness Events

Monday,
Mar 03
9:35 a.m.

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Mar 03
6:00 p.m.

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!

Register

Fitness & Wellness Events

Monday,
Mar 03
6:35 p.m.

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Mar 04
7:45 a.m.

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Mar 04
8:40 a.m.

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Mar 05
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Mar 05
8:40 a.m.

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Mar 06
7:45 a.m.

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Mar 06
8:40 a.m.

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Mar 06
5:45 p.m.

Thurs-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Friday,
Mar 07
7:45 a.m.

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Mar 08
9:00 a.m.

Sat- Strength and Core Express with Antonio

$10 Drop in for Club/Golf members $15 Drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Mar 08
9:35 a.m.

Sat- Cycle Express with Antonio

$10 Drop in for Club/Golf members $15 Drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Mar 08
10:15 a.m.

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Sunday,
Mar 09
9:30 a.m.

Sun-Rejuvenate & Stretch with Travis

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates

Register

Fitness & Wellness Events

Monday,
Mar 10
7:45 a.m.

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Mar 10
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

Register

Fitness & Wellness Events

Monday,
Mar 10
9:35 a.m.

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Mar 10
6:00 p.m.

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!

Register

Fitness & Wellness Events

Monday,
Mar 10
6:35 p.m.

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Mar 11
7:45 a.m.

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Mar 11
8:40 a.m.

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Mar 12
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Mar 12
8:40 a.m.

Wed-Glutes & Core with Tia

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Mar 13
7:45 a.m.

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Mar 13
8:40 a.m.

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Friday,
Mar 14
7:45 a.m.

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Mar 15
9:00 a.m.

*Sat-Cycle Express with Adrian COMPLIMENTARY

Join Adrian! No shows will be charged a $6 fee.

Register

Fitness & Wellness Events

Saturday,
Mar 15
9:35 a.m.

*Sat - Yoga on the Ball with Adrian COMPLIMENTARY

Join Adrian! No shows will be charged a $6 fee.

Register

Fitness & Wellness Events

Saturday,
Mar 15
10:10 a.m.

*Sat-Dance Express with Adrian COMPLIMENTARY

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Sunday,
Mar 16
9:30 a.m.

*Sun-Shamrock Stretch with Travis COMPLIMENTARY

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates

Register

Fitness & Wellness Events

Monday,
Mar 17
7:45 a.m.

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Mar 17
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

Register

Fitness & Wellness Events

Monday,
Mar 17
9:35 a.m.

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Mar 17
6:00 p.m.

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!

Register

Fitness & Wellness Events

Monday,
Mar 17
6:35 p.m.

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Mar 18
7:45 a.m.

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Mar 18
8:40 a.m.

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Tuesday,
Mar 18
5:45 p.m.

Tues-Cardio Dance with Adrian

$15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Mar 19
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Wednesday,
Mar 19
8:40 a.m.

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Mar 20
7:45 a.m.

Thurs-Muscle Pump with Tia

Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Thursday,
Mar 20
8:40 a.m.

Thurs-Gentle Yoga with Tia

Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Friday,
Mar 21
7:45 a.m.

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members

Register

Fitness & Wellness Events

Friday,
Mar 21
12:00 p.m.

Fri-Cycle Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Mar 22
9:00 a.m.

Sat- Muscle Pump Express with Tia

Join Tia for this 30 minute express PUMP class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Mar 22
9:35 a.m.

Sat- Yoga Express with Tia

Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Mar 22
10:15 a.m.

Sat- Cycle Express with Tia

Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members

Register

Fitness & Wellness Events

Saturday,
Mar 22
10:45 a.m.

Sat-Cardio Dance Express with Adrian

$10 drop in for Club/Golf members $15 drop in for Social members

Register

Fitness & Wellness Events

Monday,
Mar 24
7:45 a.m.

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Mar 24
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

Register

Fitness & Wellness Events

Monday,
Mar 24
9:35 a.m.

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

Register

Fitness & Wellness Events

Monday,
Mar 24
6:00 p.m.

Mon-Stretch & Relax with Travis

Relax and Stretch with Travis! $15 Drop in for Club/Golf members $20 Drop in for Social members

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Fitness & Wellness Events

Tuesday,
Mar 25
7:45 a.m.

Tues- Upper Body Burn with Travis

Join Travis for this Upper Body class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Tuesday,
Mar 25
8:40 a.m.

Tues-Cardio & Core with Travis

Join Travis for this Cardio and Core class! All levels welcome to attend! $15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Wednesday,
Mar 26
7:30 a.m.

Wed-Cycle and Stretch with Adrian

Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Wednesday,
Mar 26
8:40 a.m.

Wed-Glutes & Core with Karly

Join Karly for this class that focuses on Glutes, Core and Balance. All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Thursday,
Mar 27
7:45 a.m.

Thurs-Full Body Strength with Karly

Join Karly for this class that focuses on Full Body Strength. All levels welcome $15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Thursday,
Mar 27
8:40 a.m.

Thurs-Relax & Stretch with Karly

$15 drop in for Golf/Club members $20 drop in for Social members

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Fitness & Wellness Events

Friday,
Mar 28
7:45 a.m.

Fri-TRX & Cardio with Karly

$15 drop in for Club/Golf members $20 drop in for Social members

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Fitness & Wellness Events

Friday,
Mar 28
12:15 p.m.

Fri- Cycle Express with Tia

$10 Drop in for Club/Golf members $15 Drop in for Social members

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Fitness & Wellness Events

Saturday,
Mar 29
9:00 a.m.

Sat- Strength Express with Beth

$10 Drop in for Club/Golf members $15 Drop in for Social members

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Fitness & Wellness Events

Saturday,
Mar 29
9:35 a.m.

Sat-Core Express with Beth

$10 drop in for Club/Golf members $15 drop in for Social members

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Fitness & Wellness Events

Saturday,
Mar 29
10:15 a.m.

Sat- Cycle Express with Beth

Join Tia for this 30 minute express class! All levels welcome! $10 Drop in for Golf/Club members $15 drop in for Social members

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Fitness & Wellness Events

Sunday,
Mar 30
9:30 a.m.

Sun-Rejuvenate & Stretch with Tia

This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates

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Fitness & Wellness Events

Monday,
Mar 31
7:45 a.m.

Mon-Lower Body Build with Travis

Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members

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Fitness & Wellness Events

Monday,
Mar 31
8:40 a.m.

Mon-Flow Yoga with Tia

Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.

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Fitness & Wellness Events

Monday,
Mar 31
9:35 a.m.

Mon-Forever Active with Tia

A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members

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Fitness & Wellness Events

Monday,
Mar 31
6:00 p.m.

Mon-Cycle Express with Adrian

Join Adrian for this Express Cycle Class - all levels welcome to attend!!

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Fitness & Wellness Events

Monday,
Mar 31
6:35 p.m.

Mon-Yoga Express with Adrian

Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members

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